Kundalini Yoga as taught by Yogi Bhajan

Kundalini Yoga as taught by Yogi Bhajan
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Infinity and Me

Infinity and Me is a yoga manual that includes these great kriyas (yoga sets) for you to practice at home, or teach to your students: Adjusting the Navel; Connecting Physical and Heavenly Reality; Expanding Your Inner Self; and The Relationship of the Pranic Body and Physical Body. Infinity and Me also includes 17 beautiful meditations such as Prosperity, Fulfillment, and Success; The Magic Mantra; Mudra to Open Up Blockages in Your Life; Knowing What to Do; Working on the Third Chakra, and Balancing the Projection with the Intention. 

Infinity and Me also includes 17 beautiful meditations such as Prosperity, Fulfillment, and Success; The Magic Mantra; Mudra to Open Up Blockages in Your Life; Knowing What to Do; Working on the Third Chakra, and Balancing the Projection with the Intention.

Owner's Manual for the Human Body

Most people regularly tune-up their cars for peak performance and long life, but forget that our own bodies need the same devoted attention and maintenance to provide the energy and well-being necessary for living a happy life. Kundalini yoga is an ancient science to maintain and tune-up all the systems of the human body so that we can achieve peak performance at every age of life.

Owner’s Manual for the Human Body compiles 47 physical kriyas (yoga sets) ranging from Complete Workout for the Total Self, Left and Right Hemispheres of the Brain, Toning the Kidneys; Building Up the Glandular System and Inner Organs, Kriya to Relieve Inner Anger; Wake Up the Body to Handle Stress and Strain, between many other great yoga series for you to keep up, stay healthy, and fight the stress of challenging times.

Physical Wisdom

Experience your physical wisdom as you heal your body, mind, and spirit with these yoga sets and meditations from Kundalini Yoga as taught by Yogi Bhajan to help you experience the wisdom of your own soul. We are in the Information Age. Information is easy to obtain. Wisdom is rarer because you cannot learn wisdom, you must develop it to experience it. Wisdom comes from practice and experience.

This manual includes meditations for healing through the Chakras; Wake Up, Warm Up and Get Up; Self Renewal; and Self Healing. Yogi Bhajan believed that these techniques of physical wisdom belong to us all and that access to this wisdom is our birthright as human beings. In this collection of yoga sets and meditations, you will experience a small portion of this timeless physical wisdom that is the legacy and teachings of Yogi Bhajan. Bhajan to help you experience the wisdom of your own soul. 

Reaching ME in Me

There is the "me" we know through our habits, our five senses, and our reactions to our environment. It is where we start our experience on earth, but it is not where we come from. We come from the Infinite and we go to the Infinite. We begin, as we end, in the "ME" within "me."

This manual contains 21 kriyas that are perfect for beginners and experienced Kundalini yogis. This manual includes these great kriyas: Building Yourself to Act, Not React; Exercises for the Heart Center; Freeing Your Energy to Defeat Depression; and Kriya to Experience God, as well as 21 meditations, including Creative Meditation of the Sublime Self; Excel and Build Your Healing Force; and Releasing Childhood Anger.

When we reach the ME within me, in our practical experience, everything changes. We are no longer dependent on anyone or anything. We are self-contained and rely only on the Infinite. We stop trying to reach the Infinite, because the Infinite now reaches to us. Blessings come, resources come, prosperity comes, and fulfillment comes. We let go, and let God. The Master's touch is in each of these sets. The touch of a Master who has realized the ME within me is the best guide to opening that same place in ourselves. Practice these yoga sets with regularity, clarity, and devotion so that you can connect with your original Self.

Self Experience

Yoga means “union.” It is the experience of Infinity in our own finite form. Kundalini Yoga offers us the discipline through which our self can experience our Self. It is a path that will lead us onward to find the bliss that is at the core of being human. It is the Divine Circle of life that the soul longs for the experience of the Creation through its human life and the human longs to merge again with Infinity. It is the Union of the self and the Self that we seek and that, paradoxically, can make us fully human.

The manual Self Experience, Kundalini Yoga as Taught by Yogi Bhajan, shares 20 yoga sets and 15 Meditations to help you experience your highest Self. Between the yoga sets and meditations in this manual are yoga set to Work on the Hypothalamus, Work on the Psyche Through The Spine; The Sun Wheel Meditation; Preparing Yourself Physically, Mentally & Spiritually; Experiencing the Psyche, Healing the Physical, Mental and Spiritual Bodies; Relief from Stress and Strengthen Intuitive Projection.

Self-Knowledge

This manual is a gateway to self-knowledge containing a series of Kundalini Yoga Sets and Meditations compiled at the direction of Yogi Bhajan. It contains the tools you can use to experience the totality of your own self. The transformation technology of Kundalini Yoga as taught by Yogi Bhajan offers vast resources for self-knowledge and self-directed growth. Each meditation or set of exercises has an immediate positive impact. Experience knowledge of the vastness of your self.

Self Knowledge, Kundalini Yoga as Taught by Yogi Bhajan, shares 29 yoga sets, 8 Nine Minutes Max Meditations, and 3 Meditations to Unshackle the Infinite Mind. Between the yoga sets and meditations in this manual are Creating and Conserving Pranic Energy; Eliminating Tension and Pain; Experience Your Own Strength, Kriya to Make the Impossible Possible; Removing Fear from the Future; Self-Control Through Developed Sensitivity and many others.