Kundalini Yoga for Youth & Joy

Kundalini Yoga for Youth & Joy

By: Yogi Bhajan

ISBN: 9780972011068
Subject: Yoga

This manual gives a practical, step by step approach on how to develop a youthful body, an alert mind and a vibrant projection. Each system of the body-muscular, glandular, digestive, circulatory-is built up, stimulated and balanced so that you can experience your power and the flow of your energy as a complete human being.

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