Kundalini Yoga Sadhana Guidelines, 2nd Edition

Kundalini Yoga Sadhana Guidelines, 2nd Edition

Create your Daily Spiritual Practice

By: Yogi Bhajan, Gurucharan Singh Khalsa

Publication date: June 2007
ISBN: 9780978698980
Subject: Yoga

Kundalini Yoga Sadhana Guidelines, 2nd Edition, provides great ideas for building your own personal spiritual practice. What would your life look like if you were to experience discipline in this way? Open these pages and begin the journey of a lifetime. First published in 1974, Kundalini Yoga Sadhana Guidelines is the best-selling Kundalini Yoga manual of all time. Within these pages are the tools to inspire you to deepen your practice and return again and again, breath-by-breath, to your self and your soul. This manual exists to serve you and to help you uplift yourself and others. It is designed for both the new and the experienced student. It focuses on the essential practice of Kundalini Yoga. 

Our Online eBook option allows you to access your content anywhere, anytime, and on all of your favorite devices, with no software to download! Click here to learn more.

Title information

Sadhana brings us into an intimate alignment with the reality of who we are: as a creature of the Creator and as a human being. It is everything we do on a daily basis as our self-discipline and our commitment to our higher self. It is a spiritual practice in which we confront the tendencies of our mind and ego and, out of love, we invite in the dimensions of our soul, spirit, and intuition. In its essence, it is a process of refinement, development, and mastery. 

As we learned from eastern traditions, a sadhu is a being who has disciplined himself. Likewise, the definition of a yogi is a person who has totally leaned on the supreme consciousness, which is God. The purpose of sadhana is to arrive at the place where we go beyond our ego and its limitations. Morning sadhana-done before the sunrise-is a special time when we sit before the altar of our own consciousness and have the opportunity to clean up our inner world before we engage in the outer world-our jobs, our families, our responsibilities. 

This manual exists to serve you and to help you uplift yourself and others. It is designed for both the new and the experienced student. It focuses on the essential practice of Kundalini Yoga. A material that offers lectures, essays, insights, and a series of exercises that one can experience and improve one's own personal practice.

Pages: 192
Language: English
Publisher: Kundalini Research Institute
Edition: 2
0
No votes yet