Foods for Health & Healing

Foods for Health & Healing

By: Yogi Bhajan

ISBN: 9780913852156
Subject: Spirit

This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, how to eat it, and why to eat it-plus simple, sensible guidelines for how to prepare, serve, and digest the food you eat.

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